Skip to main content

Roasted Tomatoes with the avocado salad

Hi Guys! In this blog, I am sharing very simple and healthy Roasted tomatoes with the avocado salad recipe.

  • Course: Breakfast/Lunch/Dinner
  • Preparation Time: ~10mins
  • Cooking time: 10mins
  • Total time: ~20mins 


  • 1 tbsp desi ghee
  • 2 x 250 g cherry tomatoes
  • salt as per taste
  • Cooling oil spray
  • 3 garlic cloves
  • 1 big sliced Avocado
  • 2 spoon mint and coriander leaves paste.
  • 1 tbsp freshly ground black pepper
  • Sea salt
  • Olive oil
  • 3 to 4 basil leaves


  1. Preheat oven to 250°C. 
  2. Toss the tomatoes and garlic cloves lightly with olive oil on a baking sheet.
  3. Spread them out into one layer.
  4. Sprinkle generously with black pepper and salt.
  5. Roast for 10 minutes.
  6. Take out the roasted tomatoes to a serving bowl and add avocado slices.
  7. Now add basil leaves, lemon, mint coriander paste.
  8. Add sea salt as per taste and Toss gently to combine all.
  9. Serve hot or at room temperature.


  • Avocado is a great source of vitamin C, E, K, and B-6, as well as magnesium and potassium. They are also rich in omega-3 fatty acids.
  • Cherry tomato is rich in vitamin C, a cherry tomato boost immunity, and also acts as an antioxidant. Cherry tomato protects the skin from the sun and acts as a sunblock.


Popular posts from this blog

Carrot Rice with Mushroom coconut curry

The carrot rice with Mushroom coconut curry is a very healthy, simple, delicious, and perfect dish for lunch or dinner. I never tried any curry with coconut milk, for the first time I tried carrot rice with coconut mushroom curry and it turns super delicious. With great texture and so many flavors, this dish makes a superb comforting dish :) Course: Lunch/dinner Preparation Time: ~10mins Cooking Time : ~30mins Total time: ~ 40-mins Ingredients: 500 grams of Mushrooms 1/2cup coconut milk 1 tbsp Ginger Garlic paste 1 chopped onion 1tbsp coconut oil 1 tbsp coriander powder 2 Grated carrots 1 cup of Para boiled rice Chopped coriander leaves Salt to taste 1 tbsp Pepper Powder 1 tbsp Garam Masala 1tbsp chili Instructions: ( Mushroom coconut curry) Heat 1tbsp coconut oil in a pan, when it is hot add chopped onions saute them for a minute add ginger garlic paste, red chili, coriander powder,garam masala, salt, and pepper, saute them for some minutes. Add coconut milk and let it boil for some t

Gluten Free Buckwheat Noodles

Buckwheat Noddles is also known as Soba noodles in Japanese,  buckwheat noodles are a good source of protein and fiber than other noodles. These days it's very easy to find buckwheat noodles, you just go to a normal supermarket or Asian grocery store to find them.  Sometimes when you are looking for a healthier option having cravings for spicy noodles then you must try these buckwheat noodles. I usually choose buckwheat noodles because it contains healthier flours (mix of buckwheat and wheat flours) but here I am using 100% buckwheat flour noodles. Course: Lunch/Dinner Preparation Time: ~15mins Cooking time: 10mins Total time: ~25mins Ingredients: 1 cup chopped vegetables of your choice Buckwheat noodles olive oil 1 cup tomatoes 1 chopped onion 1 tbsp garlic and ginger paste sesame seeds salt Black Pepper chili flakes Instructions: First, similar to normal pasta, boil noodles. Until noodles get boiled take another pan. Add olive oil and heat until shimmering then adds the chopped o

Garlic Tomato Bruschetta

  Bruschetta is a traditional Italian dish that made with natural ingredients. I think this is one of the easiest,  tasty, and fresh recipes anyone can prepare. Bruschetta is a common Italian appetizer that is usually served before the meal. Besides, you can customize with toppings with your favorite spices and herbs or even add anything you have on hand, but this Garlic tomato bruschetta is my favorite. Course:Dinner/lunch Preparation Time: ~10mins Cooking time: 5mins Total time: ~15mins Ingredients: 2 sliced tomatoes Chopped onions Garlic Paste 2 tbsp Chopped basil leaves Salt Pepper lemon Olive oil Whole wheat bread Instructions: Combine the tomatoes, onion, basil, salt, and pepper with olive oil in a large bowl. Take another bowl to add 2 tbsp garlic paste and add 1 tbsp melted butter, Mix them well. Preheat oven for 130 degrees. Now take a bread slice them and spread garlic butter paster over it. Now put all bread in the oven plate and heat them for 5 minutes. Take out the oven pl