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Roasted Tomatoes with the avocado salad

Hi Guys! In this blog, I am sharing very simple and healthy Roasted tomatoes with the avocado salad recipe.

  • Course: Breakfast/Lunch/Dinner
  • Preparation Time: ~10mins
  • Cooking time: 10mins
  • Total time: ~20mins 



Ingredients:

  • 1 tbsp desi ghee
  • 2 x 250 g cherry tomatoes
  • salt as per taste
  • Cooling oil spray
  • 3 garlic cloves
  • 1 big sliced Avocado
  • 2 spoon mint and coriander leaves paste.
  • 1 tbsp freshly ground black pepper
  • Sea salt
  • Olive oil
  • 3 to 4 basil leaves

Instructions:

  1. Preheat oven to 250°C. 
  2. Toss the tomatoes and garlic cloves lightly with olive oil on a baking sheet.
  3. Spread them out into one layer.
  4. Sprinkle generously with black pepper and salt.
  5. Roast for 10 minutes.
  6. Take out the roasted tomatoes to a serving bowl and add avocado slices.
  7. Now add basil leaves, lemon, mint coriander paste.
  8. Add sea salt as per taste and Toss gently to combine all.
  9. Serve hot or at room temperature.


Benefits:

  • Avocado is a great source of vitamin C, E, K, and B-6, as well as magnesium and potassium. They are also rich in omega-3 fatty acids.
  • Cherry tomato is rich in vitamin C, a cherry tomato boost immunity, and also acts as an antioxidant. Cherry tomato protects the skin from the sun and acts as a sunblock.
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