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Showing posts from December, 2020

Blueberry Smoothie in Almond Milk

  This Creamy, healthy almond milk blueberry smoothie is perfect for breakfast or snacking!  As I stored seasonal blueberries so that I can also use them when we don't have fresh blueberries available in the market so here I am using frozen blueberries, almond milk and my favorite mint leaves. It's healthy and delicious. Dairy-free and gluten-free with vegan options. Course: Breakfast Preparation Time: ~10mins Total time: ~10-mins Ingredients: 1 Bowl blueberries 1 cup Almond milk 1 spoon Greek yogurt some Fresh Mint leaves 1tbsp pumpkin seeds 1tbsp Chia seeds Instructions:  Add all ingredients to a blender. Blend them until the mixture is completely smooth. Garnish with fresh mint leaves and pumpkin seeds. Enjoy! TIP: You can also add any fresh fruit of your choice with blueberries. Benefits: Blueberries packed  with  antioxidants  these berries are also high in potassium and  vitamin C , making them the top choice of doctors and nutritionists. Not only can they lower your risk

Mexican Soup with Tomato Quesadillas

  This hearty, warming Mexican bean soup uses basic cupboard ingredients and is cooked from scratch. Add extra chili powder for a spicy kick. The comforting and delicious bowl of hot red beans and corn soup is bursting with fresh and simple flavors. You can add a top with your favorite tasty goodies (I love avocadoes and tomatoes ). So let's go ahead and make this Hot soup especially in winter weather :) Course: Lunch/Dinner Preparation Time: ~15mins Cooking time: 15mins Total time: ~30-mins Ingredients: Non-Salted canned Kidney beans 1 small cup Sweet corns 2 big chopped Tomato 1 chopped Onions 1 tbsp ginger garlic paste Olive oil salt Black Pepper chili flakes Wheat flour Tortillas 1 Sliced Avocado Lemon 1tbsp Turmeric powder 1tbsp  Vegetable stock/broth (optional) Tomato Paste Instructions: (Soup) Add olive oil to Pot and let it heat on medium flame. Add chopped onion and saute them for 5 minutes until they turned to brownish. Now after onion turns brownish in color add ginger g