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Leek And Coriander Soup

  

I'm a big soup lover and its definitely my go-to -meal on the rainy days and winter. It's very easy to prepare, healthy and Delicious.
You won't need to buy anything fancy to make the soup-just the basic kitchen stuff.







Course:Dinner/lunch

  • Preparation Time: ~10mins
  • Cooking time: 5mins
  • Total time: ~15mins

Ingredients:

  • Olive oil
  • Chopped onions
  • 3 Garlic cloves
  • Coriander leaves and Rosemary
  • Salt
  • Pepper
  • lemon
  • Leeks
  • Butter

Instructions:

  1. Wash the leeks and coriander leaves well as leeks are dirty from inside mainly,
  2. Take a pan and add chopped onions, garlic and just saute them well.
  3. Now add chopped leeks and chopped coriander leaves.
  4. Add 1 cup of vegetable broth and bay leaves.
  5. Cook them for 5-8 minutes.
  6. Blend them and Garnish with coriander and serve.
  7. Have it with wheat bread and Enjoy!.

Benefits:

1) Leeks are an excellent source of iron, magnesium, VItamin B, folate,omega-3 fatty acids, and also Vitamin E.

2) Corriander helps in improving blood pressure, Vitamin K, Vitamin A, Very good for the digestive system, and Corriander is good for the eyes.



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